MOVE into your
full POTENTIAL

7

The Movement Room is a boutique Pilates and movement focused studio based in Point Arkwright, the heart of the Sunshine Coast. A tranquil space where you can take time out to strengthen your body and mind, and to elevate the way you move through life.

Whether you are recovering from an injury or being proactive about your future physical wellbeing, wanting some time to focus on yourself, or to experience something new, we invite you to move with us!

Classes & Services

At The Movement Room, we have a variety of classes to meet you where you’re at; whether you are new to Pilates or a highly experienced mover.

Keeping our classes small means we can give you the focus and attention you need, whether in a group reformer class or in a more personalised studio setting, we take the very best care with each and every client, customising each session to their individual needs.

Consultation & Private

Reformer Circuit

Reformer Trio

Group Studio

Stretch & Strength

Mums & Bubs

“Lynda has a great deal of knowledge about the human body and movement. I feel so much more capable in my day to day life, I have much more freedom in my body and I feel stronger than I have in years. Thank you Lynda!”

Wow, just wow! The Movement Room Pilates has absolutely redefined my understanding of Pilates. Nestled in gorgeous Point Arkwright, this place radiates positive energy and creativity. The studio’s beautiful design creates an ideal environment to focus on movement and self-care.

The Movement Room Pilates isn’t just a studio; it feels like a community. From the moment I first walked in, I was greeted by an inviting space that exudes warmth and encouragement. I was a bit nervous as a beginner, but the caring instructors immediately made me feel comfortable. Lynda takes the time to explain each movement, ensuring that I’m moving safely and effectively.

Copyright © The Movemnet Room Pilates. All Rights Reserved. Privacy Policy.